Join us on this inspiring podcast episode! Brooke spills the tea on tackling not one but two Ironman races β yeah, you heard that right! ππ»ββοΈπ΄π»ββοΈππ»ββοΈ From how she stumbled into running to all the crazy races and health journeys she's been up to for the past 15 years, it's a wild ride. Spencer shares about his health goals too. πͺπΌ Oh, and spoiler alert: Brooke drops a bomb announcement at the end that you won't wanna miss. π₯ Itβs gonna be fire β catch you on the pod! π§β¨
Watch the full video episode here.
Reach out to Brooke if you're interested in getting the help of a nutrition coach! DM our Instagram for more information @thebspodcast01
All music rights to Bill Conti "Gonna Fly Now - Theme from "Rocky""
All music rights to Demi Lovato "Confident"