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Description

In this episode of BodyMedicine, host Jacqueline Richards-Shrestha sits down with Amanda Gotschall, the owner of Anewu Physical Therapy, to discuss pelvic floor health. Amanda's clinic focuses on pregnancy, postpartum, and chronic pain, emphasizing holistic care and treating the whole body. Tune in to learn about the importance of pelvic floor health, how to know if you need pelvic floor physical therapy, what a pelvic floor exam entails, and the connection between pelvic floor PT and postpartum body image.

Topics Covered:
Jacqueline introduces Amanda Gotschall, highlighting her role as the owner of Anewu Physical Therapy and her expertise in pelvic health physical therapy. Amanda shares insights about her clinic’s focus on pregnancy, postpartum, and chronic pain, emphasizing the importance of holistic care and treating the whole body.

Amanda explains how to recognize the need for pelvic floor physical therapy, discussing common signs and symptoms that indicate when it's time to see a specialist. She provides a detailed description of what a pelvic floor exam looks like, demystifying the process for listeners who may be unfamiliar with it.

The conversation shifts to the relationship between pelvic floor physical therapy and postpartum body image. Amanda discusses how PT can aid in postpartum recovery, helping women regain confidence and improve their overall well-being. She emphasizes the importance of addressing the root cause of issues to support long-term health and happiness.

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