Hey BodyMedicine listeners! 🎙️ Today we have a super exciting episode featuring my dear friend and colleague, Micah Shanser. Micah is an incredible coach who helps high-performers stop hitting walls and start feeling truly fulfilled. He’s worked with a diverse group of people, from troubled teens to Special Ops and professional athletes. His curiosity about how software and tech can enhance therapy and peak performance has led him to fascinating places.
In this episode, we dive deep into flow states—what they are, how to get into them, and what can get in the way (including those adorable yet distracting toddlers, haha). Micah shares his passion for supporting clients in finding Flow in their lives and emphasizes that true performance includes balance with family, friends, work, and health.
Tune in to learn about the magic of flow states and how you can incorporate more of it into your life for better performance and fulfillment. Whether you're a high-performer or just curious about optimizing your life, this episode is packed with insights you won't want to miss!
Connect with Micah:
Join us for this insightful conversation and discover how to bring more flow into your life!
