Hey there, lovely listeners! 🌟 Welcome back to another episode of BodyMedicine! Today, we're getting cozy with Colette Roy, a true expert in creating peaceful, clutter-free homes. Colette has been helping people organize their spaces for over 20 years, and she's just written an amazing new book called Clutter and Couples. If you’ve ever wondered how the stuff in your home might be affecting your relationship, this episode is for you!
Here’s what we’re chatting about:
What inspired Colette to write her book: We get the inside scoop on what sparked Colette’s passion for helping couples declutter and create a sanctuary together.
How clutter affects your body and mind: Colette shares insights into the physical and mental toll that clutter can take, and why it’s so important to keep our spaces tidy.
Understanding clutter thresholds:Â Ever heard of clutter thresholds? Colette explains what they are and how they can impact your relationship.
When couples have different clutter thresholds: We dive into what happens when one partner loves a minimalist space and the other doesn’t mind a little mess. Colette gives us some great tips on how to find balance.
Quick tips for a clutter-free home:Â Colette offers practical advice on how to start reducing clutter and creating a home that feels peaceful and welcoming.
Grab a cup of tea, settle in, and join us for this heartwarming and insightful conversation. Don’t forget to check out Colette’s book, Clutter and Couples, and follow her on social media for more tips on creating a home you love!
Connect with Colette Roy:
