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We’re diving into the magic of doing hard things! Whether it’s asking someone out, quitting your job, training for a marathon, or (like me) finally embracing cold plunging—pushing past discomfort is where transformation happens.

I’ll share my personal journey of resisting (and then conquering) cold water, the mindset shift that changed everything, and how you can take on your own challenges—big or small. We’ll talk about why doing hard things matters, how to push through, and how to build resilience along the way.

Now it’s your turn: What’s one hard thing you’re ready to take on this week? Let’s do this together. And don’t forget to share your win with me!

✨ Listen now & challenge yourself!
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