Today, we discuss pelvic floor health with the lovely Ali.
Ali Crocker is a Specialist Pelvic Health Physiotherapist. Ali graduated from the University of Hertfordshire in 2003 with a BSc (Hons) in Physiotherapy. Since then she has worked for 20 years in both the NHS and private sector within the UK.
Ali completed a Master’s degrees in Continence and Uro-Gynaecology in 2016 and has a wide range of experience treating a variety of Male and Female pelvic conditions with a particular interest in urinary and faecal incontinence, gynaecological prolapse conditions, pelvic pain and managing an overactive bladder.
Ali's Qualifications and Memberships:
· BSc Hons Physiotherapy
· BA Hons Recreation and Sport Management
· CMI L5 Operational Management
· Member of the Chartered Society of Physiotherapy (MCSP)
· Registered with the Health Care Professions Council (state registration) SRP
· Full Member of the Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) special interest group (MPOGP)
There are plenty of resources when it comes to pelvic health, as well tools to make it easier to access all areas and apps to help with motivation. The NHS website is always a good place to start. If your issues persist despite practising the exercises for a few months or if your symptoms are severe, please seek medical help or a pelvic floor physiotherapist.
https://www.nhs.uk/conditions/urinary-incontinence/10-ways-to-stop-leaks/
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