This year, we start the new podcast season with introducing our first guest. Gabriella is a mindfulness expert, author, energy worker, dancer, astrologer and events organiser from London. She has qualified and trained in hatha yoga, IQM, Yoga Nidra, Theta Healing, Reiki, Shamanic healing and was a competitive samba dancer for 3 years.
When not running events and retreats under the guise of The Cave, she specialises in holding monthly movement meditation workshops, menstruation circles, online yoga nidra, and also one to one astrology readings.
She was first initiated into the Feminine in 2020 after experiencing a death and rebirth and feels much of her work is centred around protecting, honouring and giving a voice to what as been lost and forgotten in much of contemporary Western Society relating to the Goddess.
She recently published her second book ‘Quiet The Mind - Practical And Easy Steps to Find Peace And Tranquillity. A Beginners Guide To Meditation’.
IG @gabriellaweekes and website http://www.gabriellaweekes.com/
