This week, we are talking to Lynn Murphy about perinatal trauma, what it is, how to support people, who have experienced it and whether and how we can prevent it.
With over twenty five years of supporting women through the journey of pregnancy & birth into motherhood, Lynn Murphy developed her approach under the umbrella of the Active Birth Centre which she ran as co-director for many years alongside Janet Balaskas.
Lynn supports women through an embodied approach that includes awareness not only of our physical body but also our emotional, spiritual & mental wellbeing as each element affects the others.
Alongside this Lynn also offers birth debrief sessions which can include Traumatic Birth Recovery 3 Step Rewind as well as one-to-one coaching for mothers and her Motherhood Mentoring packages which support you on your ongoing journey of motherhood.
Lynn also offers enrichment trainings and mentoring to all practitioners who work with new mothers.
You can contact Lynn and join her classes through the following links:
https://lynnmurphyyoga.com/womb-to-world-training
https://lynnmurphyyoga.com/women-workshops-retreats
https://lynnmurphyyoga.com/the-motherhood
https://lynnmurphyyoga.com/perinatal-trauma-recovery-support
