This week, we have an amazing guest on our podcast telling us all about Matrescence. Susannah Dale is the founder of The Maternity Pledge and the Matrescence Club. She is passionate about educating people on matrescence and discussing and sharing information about how we perceive motherhood and the impact that it has on our mental health.
Her antenatal Matrescence packs cover all the things you wish you were told before having a baby , a feeding preference plan, and a postnatal plan - studies say filling in a postnatal plan lessens incidences of maternal distress and postnatal disorders. Her digital new mum matrescence magazine is for anyone who didn't get the memo about matrescence when they were pregnant and is currently experiencing it. Both can be bought at www.maternitypledge.com/store.
Susannah runs social impact workplace training for leaders and managers to better support new parents and encourages organisations to join the Maternity Pledge to make the workplace better for mother's returning to work. You can find out more at www.maternitypledge.com
Follow her on instagram @matrescence_club and sign up to her free fortnightly newsletter
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