Description

Summary:

In this episode of the Caretakers Journey podcast, host Carole Liethem emphasizes the importance of caretakers engaging in hobbies that bring joy and relief from their demanding routines.

She shares her personal experiences with various hobbies, including reading, writing, cooking, and gardening, highlighting how these activities can provide relaxation, personal growth, and emotional resilience.

Carole encourages listeners to explore new hobbies and emphasizes the positive impact they can have on caretakers' well-being.

The episode concludes with a heartfelt prayer for caretakers, wishing them peace and joy in their journey.

Takeaways:

• Taking up a hobby can break the routine of caretaking.
• Hobbies provide relaxation, personal growth, and a sense of accomplishment.
• Cooking and baking can be stress-relieving activities.
• Gardening can be done in small spaces and brings joy.
• Creative expression through writing can be fulfilling.
• Engaging in hobbies can lead to emotional resilience.
• Investing in ourselves as caretakers makes us better caregivers.
• Trying new hobbies can be exciting and rewarding.
• Community activities like book clubs can enhance social connections.
• Prayer and reflection can provide comfort to caretakers.

Chapters:

00:00 Embracing New Hobbies for Caretakers

06:47 The Joy of Creative Expression and Gardening

09:04 Finding Peace and Purpose in Caregiving

Connect with Carole:

Website - https://www.thecaretakersjourney.com/

To join the mailing list, go to the website and join the community

Social Media - 

Instagram - https://www.instagram.com/carolesjourney/

Facebook - https://www.facebook.com/carolesjourney

Book - https://www.carolesjourney.com/book