Summary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of accepting imperfection in caretaking.
She emphasizes that mistakes are a natural part of the journey and encourages listeners to embrace their flaws rather than strive for unattainable perfection.
Carole shares personal anecdotes and practical advice on how to manage expectations, learn from errors, and support oneself through the challenges of caregiving.
The episode serves as a reminder that every caretaker is doing their best and that comparison to others can be detrimental.
Takeaways:
Accept that you're going to make mistakes.
Perfectionism adds unnecessary stress to caretaking.
Focus on learning from mistakes rather than dwelling on them.
Set realistic expectations for yourself and others.
Don't compare your caretaking journey to others.
Writing things down can help manage care responsibilities.
It's important to relax and acknowledge your efforts.
Mistakes are opportunities for growth and learning.
Each caretaker's journey is unique and personal.
Encouragement and support are vital for caretakers.
"You're doing the best you can"
Chapters:
00:00 Embracing Imperfection in Caretaking
07:23 Learning from Mistakes and Setting Realistic Expectations
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
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Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
