Description

Summary:

In this episode of the Caretakers Journey podcast, Carole Leathem emphasizes the importance of celebrating small wins in caretaking and personal life.

She shares her journaling practices, which help her reflect on her experiences, acknowledge her victories, and document her concerns.

Carole also discusses the role of prayer in her journey and encourages listeners to recognize and celebrate their own small victories, fostering a sense of gratitude and hope.

Takeaways:

• Celebrate small victories in caretaking and personal life.
• Journaling helps in reflecting on wins and concerns.
• Writing down worries can alleviate mental burdens.
• Recognizing God's presence in problem-solving is vital.
• Reading scripture aloud enhances understanding and retention.
• Celebration can be as simple as a trip to a bakery.
• Budgeting for celebrations is important for self-care.
• Engaging in prayer can provide comfort and encouragement.
• Small wins can lead to greater peace during challenging times.
• Maintaining a journal can help track progress and gratitude.

Chapters:

00:00 Celebrating Small Wins

08:10 Journaling and Reflection

09:06 Prayer and Encouragement

Connect with Carole:

Website - https://www.thecaretakersjourney.com/

To join the mailing list, go to the website and join the community

Social Media - 

Instagram - https://www.instagram.com/carolesjourney/

Facebook - https://www.facebook.com/carolesjourney

Book - https://www.carolesjourney.com/book