Description

Summary:

Dr. Kennita Williams, a leadership wellness expert, discusses the importance of managing emotions and finding balance in leadership. She shares her journey of starting Clear Vision, a platform that helps leaders embrace authenticity and deal with their emotions.

Dr. Williams emphasizes the impact of emotional balance on the overall health of an organization and provides practical tips for leaders to manage their emotions effectively. She also highlights the significance of self-care and shares a scripture that serves as the foundation of Clear Vision.

Takeaways:

• Emotional balance is crucial for effective leadership and the overall health of an organization.
• Leaders need to take care of themselves emotionally in order to lead from a healthy place.
• Practical tips for managing emotions include pausing, breathing, and seeking guidance from God.
• Self-care is essential for maintaining emotional balance and overall well-being.

Chapters:

00:00 Introduction to Dr. Kennita Williams

02:40 The Start of Clear Vision

06:00 The Importance of Managing Emotions

10:03 The Impact of Emotional Balance on Leadership

13:20 Practical Tips for Balancing Emotions

19:01 How to Connect with Dr. Kennita Williams

20:18 Taking Care of Yourself

21:41 Closing Thoughts and Scripture

Connect with Dr Kennita - https://www.clearvisionconsultingllc.org/

Scripture - 1 Thessalonians 5:12-28

Connect with Carole - http://www.thecaretakersjourney.com/

Carole's Book - https://www.carolesjourney.com/book