Description

Summary:

In this episode of the Caretakers Journey podcast, Carole Leathem explores the themes of trials as gifts from God and the challenges faced by caregivers, particularly those dealing with mental illness.

She emphasizes the importance of shifting perspectives on trials, viewing them as opportunities for growth and adventure.

The conversation transitions into the struggles of caregiver burnout, highlighting the need for self-care and emotional awareness.

Carole shares personal anecdotes and insights, encouraging listeners to embrace their journeys with faith and resilience.

Takeaways:

• God sees trials and challenges as a gift to help us grow.
• We can change our focus from fear of the trial to the adventure of the journey.
• Caregiver burnout is a real issue that needs attention.
• Self-care is essential for those caring for others with mental illness.
• Guilt and shame can be symptoms of caregiver burnout.
• It's important to take your emotional temperature regularly.
• We must learn new skills to survive and master mental gymnastics.
• God's presence can be felt through creation and worship.
• We can replace guilt and shame with restoration and hope.
• Every trial can lead to personal growth and deeper faith.

Chapters:

00:00 God's Gift in Trials

08:42 Mastering Mental Gymnastics

Connect with Carole:

Website - https://www.thecaretakersjourney.com/

To join the mailing list, go to the website and join the community

Social Media - 

Instagram - https://www.instagram.com/carolesjourney/

Facebook - https://www.facebook.com/carolesjourney

Book - https://www.carolesjourney.com/book

Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778