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šŸŽ™ļø Tune in to Season 1, Episode 19 of the Nourish MD Podcast: ā€œProstate Nutrition Strategiesā€! šŸŽ™ļø

Join our insightful co-hosts, Lauren Papanos and Romana Brennan, as they dive deep into men’s health, focusing on prostate wellness. In this episode, they unravel the essentials of prostate health, common issues faced by many men, and explore a range of treatments. From nutritional advice to supplemental and lifestyle strategies, this episode is packed with valuable information to help you or your loved ones maintain a healthy prostate.

Don’t miss out on this informative and empowering discussion!

Episodes referenced in the podcast:

About Your Co-Hosts:

Lauren Papanos, MS, RD, CSSD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutritional Sciences from Stephen F. Austin State University.

Romana Brennan, MS, RD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutrition, Healthspan, and Longevity from the University of Southern California.

About PPMA: Founded in 2003, Private Physicians Medical Associates (PPMA) offers premier concierge medical care in Orange County, CA. With a focus on individualized attention, PPMA provides 24/7 access to physicians, extended office visits, and high-quality primary care. Call (949) 566-8179 or visit ⁠PrivateMds.com⁠.

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