On today's episode, we're kicking off a series that will follow my year-long journey through a trauma certification program. This biblically-backed approach to neuroscience and healing focuses on various aspects of life including marriage, motherhood, and personal health. We explore the deep work involved in private coaching sessions where it's not just about giving diet plans but addressing the root causes behind struggles such as the inability to eat healthily consistently. I talk about my personal journey of healing and restoration, including how taking Fridays off from calls has significantly helped me. We dive deep into the complexities of marriage, specifically the struggles of sharing responsibilities and the significant mental load women often carry. I share personal anecdotes and practical strategies such as using the Fair Play deck to visually distribute responsibilities with your partner. This conversation also touches on critical insights about surrendering control to God and allowing Him to work in our lives and marriages. Let's dive in!
Resources + Links
The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important
Follow Brooke on Instagram @brookerozzie
Ready to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HERE
Get 15% Off high quality supplements: HERE
Learn more on Brooke's website: www.brookerozzie.com
Did you love this episode? Share + Tag @brookerozzie on IG!
If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!
