On today’s episode, I have Chelsea Gold - Registered Dietician & Hashi’s Warrior - on to discuss all things Thyroid and Hashimotos! Sometimes, researching what to do to support these areas can be completely overwhelming and seem very difficult. Today, we break this down and talk about realistic healing and how to navigate your health in a sustainable way. Let’s dive in!
Resources + Links
Follow Chelsea on Instagram @thehashimotosmethod
Join Chelsea’s Hashimoto’s Membership: Click Here
Follow Brooke on Instagram @brookerozzie
Schedule a Clarity Call: Click Here
Clarity Calls are 60 minutes. This time is for us to dive into your current lifestyle, nutrition, movement, and hormonal status and the way you desire to feel. Clarity Calls give you the "plan" you need and what to prioritize for your own body nutritionally, movement wise, and hormonally to get you feeling your best! You will walk away from a Clarity Call with information to take and use on your own or you can move into coaching with us. If you choose to move into coaching, the cost of the Clarity Call goes towards any coaching you move forward with.
Learn more on Brooke's website: www.brookerozzie.com
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