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Description

Today, our Lead Functional Nutrition Therapy Practitioner, Pre/Post Natal Specialist, and Birth Doula - Sammie Terbrack - takes over to chat all about Postpartum Myths: Is peeing your pants normal? There are so many narratives out there of what happens after having babies. Sammie chats about an issue that is common, but not normal, and how to actually solve this problem. Sammie dives into this specific common problem postpartum which is peeing your pants and pelvic floor issues. She explains why it happens and how you can actually help in resolving this issue and not have to live with it for the rest of your life. Let’s dive in!

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Follow Sammie on Instagram @sammie.terbrack

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