This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring!
Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the first time around!
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With the upcoming holiday season, I thought it would be a good time to remember how our changing capacity affects us and how we need to pace ourselves!
We discuss:
-Our changing capacity and how to embrace those changes
-The grief process that surrounds some of the change.
-Our thought life around our need for rest
-Giving ourselves permission to ask for what we need.
It's a power packed episode so I hope you'll join us!
You can learn more and connect with Melanie Eddy here;
https://www.melanieeddycounseling.com/
or on instagram:
https://www.instagram.com/melaniemeddy/
To learn more about Debbie Cunningham & Midlife Crescendo Podcast :
go here: www.midlifecrescendo.com
If you enjoy the show, please subscribe and leave a review wherever you listen! It truly helps other women find the show and it helps me know you value what your are hearing each week! Thank you in advance!
