This week we are talking about how complaining affects your brain! ?
We discuss:
-What complaining actually does to your brain
-How reframing thoughts can trigger positive results
-How to change our habits of complaining
Thank you to @betterbehaviorist https://www.instagram.com/betterbehaviorist/
for sparking this conversation!
Learn More about Host, Debbie Cunningham & Midlife Crescendo here: www.MidlifeCrescendo.com
Listen to Debbie's Music on Spotify Here
