In this episode Martin takes a break from riots and fight for justice to give us some homework. This homework is to take his recommendations of how he finds & protects his black wellness. Take a listen & have your notebook & pen accessible as Marty drops us with gems to improve our mental state emotionally & physically. Strap in and enjoy this episode. Be sure to like, share, and subscribe to the podcast.
Website: www.martinjali.com to purchase my self published book and merch. All proceeds will go towards purchasing a bookstore in the city of St. Louis to teach literacy to boys and girls.