One of the harsh realizations that many fitness instructors are coming to understand is that online workouts can be challenging. Learning how to set up lights, mixers, and cameras is not typically covered in any certification course, and it presents a steep learning curve. Returning guest Brooke Johnson shares her mental journey while learning to instruct online workouts and how she overcame many of these new challenges. A topic that Brooke dives into is her approach to learning how to teach a different workout format in front of the camera. At this episode’s release, Brooke is transitioning to teaching indoor cycling and strength training, which requires different camera set-ups and lighting.
Brooke Johnson has been in the fitness industry for a little over 12 years. She started as an indoor cycling instructor and has been teaching a variety of formats since. Currently, she resides in beautiful Maryland with her husband and two kids. Brooke was previously an online instructor for Time 2 Train Fitness.
Topics Discussed in This Episode
Benefits of Filming Online Workouts
How to Film Online Workouts
Filming online workouts as a fitness instructor involves careful planning and execution to engage and motivate participants effectively. Initially, instructors define their target audience and the specific fitness goals they aim to address. This understanding helps them select the right workout format, whether it’s strength training, yoga, or high-intensity interval training.
Once the workout structure is established, instructors create a clear, concise script that outlines each exercise, emphasizing proper form and technique. Rehearsing the workout builds confidence and allows them to refine their delivery. Instructors also consider the visual aspects of filming, such as lighting, background, and camera angles, to ensure the best presentation.
Technical skills come into play as they learn about video editing software to enhance the final product. Instructors often experiment with different filming styles, such as using multiple camera angles to demonstrate exercises from various perspectives or incorporating audio cues to guide participants throughout the workout.
Finally, instructors engage with their audience through platforms that suit their style, whether live streaming or recorded sessions. Feedback is crucial, enabling continuous improvement and adaptation to better meet their viewers' needs. This multifaceted process not only enhances the quality of the workout but also enriches the viewing experience.Follow Brooke on Instagram - https://www.instagram.com/mrsbjohnson/
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