Description

In this uplifting episode of the Happy at Work podcast, we are joined by expert Sophia Waweru to explore the vital connection between happiness and leadership. The conversation focuses on:

• Understand the true meaning of happiness within the business context and how it influences success and productivity.

• Discover why the concept of happiness is gaining traction globally and what its impact is on modern workplaces.

• Learn practical strategies for leaders to enhance their well-being and foster a happier teamwork environment.

• Get actionable tips on daily habits and simple actions that can significantly elevate your happiness levels, both personally and professionally.

Timecodes:
01:10 Introduction
02:02 What is happiness?
03:30 How do you speak about happiness with business?
05:25 How companies could help employees find their Ikigai
07:30 The favorite exercise for happiness
10:30 Specific of corporate culture in Kenya
15:00 How to work with feedback
21:25 How leaders can improve their empathy
24:15 What challenges can leaders meet on the way to implementing happiness in a culture
27:30 Happiness and money
33:00 Three main pieces of advice on how to implement happiness in the company culture

Join us for this inspiring conversation with valuable insights and expert advice on integrating happiness into leadership and business practices. Don’t forget to like, share, and subscribe for more episodes focused on creating a joyful and prosperous workplace!

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