"Rise Above with A&J" presents a vibrant and engaging podcast episode centered around the theme of "Mindful Moments." Hosted by John and AnthonyAlexander, the episode unfolds with a warm and welcoming atmosphere as they delve into the concept of a "present moment mindset." With Anthony's enthusiastic energy and John's thoughtful insights, they explore the definition of mindfulness, drawing from reputable sources like the Oxford Dictionary and Jon Kabat-Zinn.
