Welcome to Fridays Off with Kate Stedelbauer!
Today we're chatting about slow living! Our society is so go-go-go, and it's easy to get stuck in that state of constant hurry. However, there are simple practices we can incorporate each day to create a change in our minds and hearts that fosters a slower, more peaceful life.
stay in touch:
IG @fridaysoffpodcast + @katestedelbauer
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listen to Kate's music here!
