Growing up in predominantly western spaces as a person of colour often creates confusing and complex ways of how one is able to relate to themselves. Relate at all?
We speak with Kim Gerlach, Filipina x German breathwork and scent practitioner, and founder of the sun&rise community about her journey with finding a sense of belonging in predominantly white spaces. Kim shares her journey with navigating wellness as someone with mixed cultural heritage and how she tailors her practices to support marginalised groups.
*Trigger warning* 21.00 to 22.00 mentions of sexual abuse.
Topics explored:
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Other resources:
Decolonising yoga support with Sangeeta
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✷Business Mentoring for BIWOC* Wellness Practitioners
✷Empowerment Coaching for Womxn Disrupting Generational Cycles
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