In this episode we dive deep into the topic of Depleted Mother Syndrome AKA Mum Burnout! We discuss what leads to DMS and what needs to change to overcome it and get your energy and life back. This is a personal topic to me and I'm sure it will resonate with many listeners.
This is what my program: Aligned Identity Academy is for: Helping burnt out Mums get their energy and life back!
For more info: https://www.choosingtherapy.com/depleted-mother-syndrome/
To get your energy and life back, join the Academy: https://emma-cust.mykajabi.com/aligned-living-academy
