Description

In this solo episode we talk about approachability, how to ask for feedback from your coach, and the coaches role in providing support to the athletes. There is a right way and a wrong way to approach your coach for help, and that's what we dive into!

In this episode we talk about...

• Breaking down the intimidation a lot of athletes feel when going to their coaches for help
• Evaluating your "why" for requesting feedback from your coach and determining if it is necessary
• When to meet with your coach and why there is a wrong way to do it...

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