Hello Auras! You are in the lab this week with Shannon Sierra, a personal trainer and health coach in sunny California. I met Shannon through the rave scene and in person with her husband Ken at EDC Vegas 2024. This two are a power house couple with a beautiful family and still find time to enjoy themselves, partying at the hottest festivals in America. Shannon's passion for fitness started before she started raving but quickly realized that her niche was to maintain a raving lifestyle while showing others how to as well through training. Learn how Shannon discovered ways to keep herself accountable for the fitness goals she committed to while raising children on the go from state to state across the country and internationally! Tap in, listen and learn! Don't stop labbin' :)
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https://www.instagram.com/fit2rave/
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