A special episode for number 10 and I'm not talking Downing Street.
My good friend Will Salter and I sit down to discuss fitness, but a more exented focus on mental health.
Trigger Warning: This contains discussions of suicide.
If you are struggling - call Samaritans on 116 123.
Music by Noon AM: https://www.youtube.com/watch?v=E5un1-2xsig
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