In this episode of the Queen Be Podcast, Tanya Rutherford interviews hypnotherapist Marie Gilligan about the power of hypnotherapy and hypno coaching in improving women's health and wellness. They discuss how hypnotherapy works by accessing the subconscious mind to release negative beliefs and emotions. Marie explains that childhood experiences can create limiting beliefs that hold us back in adulthood, and hypnotherapy can help to identify and release these beliefs. They also explore how hypnotherapy can be used to address addictive behaviors, such as alcohol consumption, and create positive change without feeling forced or dragged through the process. Mari shares her own experience with menopause and introduces her upcoming programs that focus on releasing, reviving, and redesigning one's life.
Discover more about Marie work at discreetresolutions.com