Heidi Gray, a dynamic and passionate woman from rural Australia, shares her journey of growing up on a farm and her love for the land. After experiencing the effects of drought, she decided to study counseling and psychology to support rural communities. Heidi now works as a counselor, focusing on disaster management and well-being in rural areas. She also plans to pursue research in the field. Heidi’s own experience with ADHD has given her a unique perspective and understanding when working with clients. She emphasizes the importance of self-care and being present in our own lives.