Welcome to the 1 to ONE Thing!
Contribution is a key aspect of our identity and purpose, driving our motivation and sense of connection with others.
The traditional gender norms around contribution, particularly in terms of men being seen as the breadwinners and providers, are changing, leading to a more inclusive and diverse understanding of contribution in society.
We discuss the importance of growth and contribution in progressing as a society, both on a global scale and within personal relationships.
Acts of service and simple acts of kindness are significant in benefiting others and ourselves, particularly during the holiday season.
The Holiday season can be tough. Stay safe and get help if you need it.
Use this link if you want to have a quick chat with me!
https://meet.sawrightcoaching.com/book/sawright-coaching/qc-chat
Mind.org.uk have some great tips for Christmas:
https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-and-mental-health/
You can connect with me here to find out more about MenTalk:
https://linktr.ee/sawrightcoach
