Jason Khalipa and Gabe Yanez sit down to recap the 2023 CrossFit Open. Here are some of the topics they get into today:
- Evolution of CrossFit
- You Can't Expect Results You Didn't Work For
- Jason's 300 Pound Snatch
- Seed Oil Rant
- Selective Outrage
- Can't Go RPE 10 Every Day
Thanks for listening to Episode 312 of Effort Over Everything!
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