This week on the Effort Over Everything Podcast:
[0:00] "Train Hard. Live Free" IRL
[10:30] Why is being fit weird?
[15:00] 200 pound Jason Khalipa coaching Middle School Track
[23:50] CrossFit let go 20% of employees
[33:40] An object in motion stays in motion
[39:02] Bodyweight challenge of the day
[40:50] Gabe is crazy (his words not ours)
[44:13] YETI Question Of The Week
Thanks for listening to Episode 327!
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