Listen

Description

This week on the Effort Over Everything Podcast:

[0:00] "Train Hard. Live Free" IRL

[10:30] Why is being fit weird?

[15:00] 200 pound Jason Khalipa coaching Middle School Track

[23:50] CrossFit let go 20% of employees

[33:40] An object in motion stays in motion

[39:02] Bodyweight challenge of the day

[40:50] Gabe is crazy (his words not ours)

[44:13] YETI Question Of The Week

Thanks for listening to Episode 327!

Follow Jason

Follow Gabe

Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

Level Up Your Business: Build Better Newsletter

Gym Owners:NCFIT Collective Programming

Visit NCFIT Online