Jason and Gabe are on the mics for this episode of the EOE podcast. In this one, the guys chat about a variety of topics, including Gabe's recent European adventure and fitting in fitness while traveling, and the idea of "Effort Over Everything." There are also some bits in there for business owners, including empowering your team so they can perform to or above their ability and the upcoming NCFIT bi-weekly email for gym owners. Enjoy!
In this episode:
— Gabe Goes to Europe
— Empowering Your Team
— Traveling and Movement
— EOE
— Underestimate How Hard It Is To Put On More Muscle, Overestimate How Much It Takes To Maintain It
— 80% of the Way and Getting the Final 20%
— Bi-Weekly Email for Gym Owners
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Weekly Motivation: EOE Newsletter
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Gym Owners: NCFIT Collective Programming
Visit NCFIT Online
