This week on the Effort Over Everything Podcast:
[0:00] Do you know Jelly Roll?
[2:25] How to look intimidating
[4:30] Mid-Year Mini-Comp Workouts
[6:30] Jason did the Haka in New Zealand
[9:55] Andrew Hiller defines a CrossFitter
[12:09] Is Jason fitter than he was 10 years ago?
[16:52] A tough question that's impossible to answer
[23:10] Good things come from bad times
[27:52] Time changes perspective
[31:11] The infamous submarine
[38:00] Ava's pull-up mission (women should lift weights)
[39:25] YETI Question Of the Week: How do you balance being a father with your training?
[47:53] Tulsa King, Scandoval, and what the guys are watching
Thanks for listening to Episode 346!
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