This week on the Effort Over Everything Podcast:
[0:40] Resaons to be late to a meeting
[3:05] Regulating energy levels
[12:30] Jason's experience at Semifinals
[19:20] Breath work and meditation
[26:05] Kids using technology
[33:40] NBA finals
[36:20] For the love of CrossFit
[47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete?
Thanks for listening to Episode 336!
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