Jason and Gabe are back on the mics for today's episode of EOE. Each week, the guys talk about a number of topics that listeners send in. In this one, they dive into Jason's cold plunge and Gabe's chest freezer, discuss training duration, dabble a bit into jiu-jitsu, and go over what good meals look like throughout the day. Enjoy this episode and, as always, get after it!
In this episode:
— Cold Plunge
— Chest Freezer
— Hunting
— Fasted Cardio & Lifting
— Good Meal Options for the Rest of the Day
— Daily Training Duration
— BJJ & Time Commitments
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The Cold Plunge: Code JASON150 for $150 Off
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