MDV, James, and Max are back on the mic for this week’s episode of THE INTRO:
[0:00] Max is the podcast regulator and comic strip connoisseur
[3:30] What happens when you disappoint Rich Froning?
[5:15] HULK teen athletes and repeat CrossFit Games champs
[11:24] James wants a robot chef, MDV drives a stretch Hummer, and Max doesn't wear shoes?
[17:40] James has the Nokia brick of feet
[20:23] Pimp My Gym! Higher ceilings and turtle kiddie pools
[24:00] Pros and cons of a 24-hour access gym
[26:06] Why be part of a CrossFit gym if you're not taking class?
[36:20] WORKOUT PARALYSIS... apply the James Hobart Rule
[39:35] Adventures in mattress shopping (real adult sh!t)
[45:37] Coming full circle... doggy doors are the equivalent of the 24-hour gym access
[49:12] Mrs. Doubtfire is a Top 10 and James hates summer break
[55:05] Don't worry, here's The Office reference
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.