MDV, James, and Max are back on the mic for this week’s episode of THE INTRO:
[0:00] It's James' BIG DAY!!!
[8:20] What is the worst feedback you've received as a coach? (MDV's RBF, Max got jokes, and James is disappointing)
[16:07] How should members give feedback on coaching?
[21:16] The beautiful thing about CrossFit is...
[25:08] Are members entitled to ask all the specifics of your gym's programming?
[33:10] Slack > email and text
[41:45] We still don't know what compliment James got
[42:06] No-chalk grips?!
[45:35] It's "weird" to workout for 2 hours, but binging a show in a weekend is normal
[46:53] Corporate slang and tamagotchis
[50:32] What jobs could be taken over by robots, AI, or aliens?
[56:05] Will you be eating in your car?
[57:10] We STILL don't know what James was gonna say
[59:14] Messin' around with no caffeine
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
