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MDV is back on the mic this week chopping it up with one of his favorite people in fitness, the undeniable James Hobart.

James is a CrossFit Games legend, Seminar Staff jedi, and all-around fitness stud who has done it all in the world of CrossFit. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back on the mic!

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