Thank you for listening to this episode of lets avo chat!
Trigger warning: we discuss briefly the case of Madeline Mccann. If this is a trigger, please skip ten minutes from when you first hear it.
if you’re struggling, phone numbers below**
In this episode, Sarah and Eliza discuss Melbourne’s lockdown 4.0, recent Karen experiences, lockdown tips, tv show recommendations, upcoming episode ideas, murder mysteries and more!
Stay connected:
Instagram: @letsavochatpodcast
Email: letsavochatpodcast@gmail.com
AUS HELPLINES:
Lifeline: 13 11 14 (24hrs)
Lifeline text: 0477 13 11 14
Beyond blue: 1300 224 636
Abortion: +61 7 3396 6614
Addiction: 13 78 48
Child abuse: 1800 55 1800
Crisis (under 18s): 1800 55 1800
Crisis (any age): 13 11 14
Domestic violence: 1800 737 732
Eating disorders: 1800 33 4673
Gambling: 1800 858 858
Grief: 1300 845 745
Homeless: 1800 176 468
LGBT+: 1800 184 527
Rape: 1800 737 732
Runaways: 1800 55 1800
Self-harm: 1800 18 7263
Sexual assault: 1800 737 732
Suicide: 13 11 14
