Do you talk to yourself? Because we SURE DO! In this episode we discuss having an inner monologue or "inner voice". Does everyone have one? Is this a common occurrence? Come and join us and maybe have a few laughs along the journey. Enjoy ALL the chaos!
Resources: https://www.healthline.com/health/mental-health/internal-monologue
https://draxe.com/health/internal-monologue/
