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Woo Sahhh! We can all exhale and breathe again. Between Covid and the election, we have all been dangling on the edge of the cliff by our coffin shaped nails. Now that we have a little more hope for the future with President Orange leaving office, let's get to the healing process. We share our routines on healing from morning devotions with our Lord and Savior, resetting with bubble baths and some of our favorite wines, to empowering ourselves by reaching the Big O more often.

R&R:

#KekePalmer imagines a world that she knows nothing about; where only healthy foods can be on #EBT, Young rapper #KingVon passes away with T.I. always having something to say, and we discuss #postelection expectations. We remind Eva Longoria and the rest of ya'll to say what you mean to say, or don't say it at all.

Philanthropy Highlight:

Treat thyself... You can't pour from an empty cup

15 Black-Owned Spas You Need To Visit To Rejuvenate Your Mind, Body and Spirit

https://www.essence.com/lifestyle/health-wellness/black-owned-spas-wellness-cities/

Morning Devotions Apps/Websites:

Bible App: Download from IOS & Google Play store

https://www.youversion.com/the-bible-app/

Daily word: http://www.dailyword.com/

Ron Carpenter: http://www.roncarpenter.com/