Description

Rawle and Gene are experienced coaches who have come together to host the Rawle and Gene Show, a podcast that explores personal growth and the art of showing up in life. Rawle has a background in the business world and has used his coaching skills to develop people and teams. Gene focuses on helping individuals lift the fog and find clarity in their lives.

Summary:

In the first episode of the Rawle and Gene Show, Rawle and Gene introduce themselves and their vision for the podcast. They discuss the importance of coaching and guidance in navigating life's challenges and offer insights into their own personal growth journeys. They emphasize the need for honesty, self-trust, and the willingness to do the hard work of self-improvement. Rawle and Gene also touch on the topics of ethics, leadership, and the power of repetition in creating positive change.

Key Takeaways:

• Trust yourself and have the courage to be brutally honest with yourself.
• The hard work of personal growth is necessary for transformation and should not be avoided.
• Look back at your past experiences as a source of wisdom, rather than dwelling on them with fear or shame.
• Choose to focus on thoughts and actions that align with who you want to be, rather than reinforcing negative self-talk.
• Ethics and leadership are important aspects of personal and professional growth.

Quotes:

• "The hard is what makes it worth it because you're going against conditioning." - Rawle 
• "You have to be willing to make the choice and commit to it every day." - Gene
• "Doing the right thing is hard, but that doesn't make it wrong." - Rawle 
• "Be gentle with yourself and allow yourself to feel emotions without judgment." - Gene
• "Walking the good, the bad, the ugly, and the beautiful at the same tempo." - Rawle