Seek Yourself First.
Sophia Leslie, a certified sacred sexuality coach and therapist, shares her journey into the world of tantra and the integration of sexuality and spirituality. She emphasizes the importance of safety and creating a sense of inner safety when embarking on a personal exploration. Sophia discusses the overlap between spirituality and tantra and how tantra provides tools for personal growth and self-improvement. She also addresses the misconception that exploring tantra contradicts major religions and highlights the range of people who can benefit from her work. Sophia explains the significance of pleasure in her coaching and the importance of connecting with pleasure in all aspects of life.
Chapters
00:00 Journey into Tantra: From Crisis to Transformation
05:02 The Importance of Safety and Support in Personal Growth
07:17 Integrating Spirituality, Sexuality, and Emotional Healing
10:04 Exploring Tantra: A Path to Self-Discovery and Transformation
14:17 Combining Religious Beliefs with Sacred Sexuality
16:41 Improving Relationships and Finding Pleasure in Life
21:14 The Challenge of Bonding and Connection
25:10 The First Door: Overcoming Fear and Resistance
28:39 Breaking Generational Patterns and Healing Ancestral Trauma
33:38 The Role of a Coach in Personal Growth and Transformation
36:50 Destigmatizing Pleasure: Incorporating Joy into Daily Life
Here's to the adventure of your life!
