One of the scariest feelings is not feeling like you don't know who you are...or even the next steps to take so that you can figure out who you are. I only know because I've felt that at so many points in my life (and even most recently - last year... for most of 2023).
Not this year though. This year, we are facing this fear head on, and I am going to help you identify the next steps you'll need to take in order to reorient yourself, and re-ground yourself in who you are at your core.
04:44 - Intro: explaining why it is hard to become yourself post-trauma
07:30 - Romika shares her first identity crisis and the trauma behind the why
12:12 - Explore
14:00 - Learning how to identify core values
21:40 - Become it
Please do leave a review, comment, like and share this podcast so that more people can listen and heal too! You can also follow along on social media, including: Instagram and Facebook!
Instagram: @kinfolk_podcast
Facebook: https://www.facebook.com/profile.php?id=61553003997637&mibextid=LQQJ4d
