Does ADHD worsen with age?“
Thank you Mike K for your question.
I unpack this topic bringing up using green tea and walnuts as s source of dopamine giving foods ( from Annie Bushes episode Link: https://open.spotify.com/episode/48sCTdX8zyZ2PtewEYy9Jq?si=86YZ2qnaRi6jsdv09TsuDQ
I reached out to Jessica on Tiktok (I think that‘s her name ) who has self funded gentical coding and takes back Autism and ADHD to the DNA and RNA level.
Ron Sterling explains on the podcast that Parkinsons is a lack of Dopamine . Podcast link: https://open.spotify.com/episode/3pjTDMZ0N3FkTh3YRVNipc?si=S8n0AruZQRK8uuWje7mdsw
Meditation - Melatonin shift to Serotonin
and why the effects don’t add much life balance.
I think Dr Joe Dispensa is a very valuable source for wellness for AuDHD.
Exercise worked well, but the amount I had to do before working an 8 hr shift wasn’t a viable option.
I offer mentoring for clients from the age of 8 through to 50. DM me for more information.
At the end of the day, having a deep sense of peace with whichever form of assistance for your AuDHD is by FAR much more important than concerning yourself about ADHD and aging.
The „Coherence „ book is mention can be found here:
I also mention Sarah Happenen doesn‘t take meds for her ADHD.
Episode One: https://open.spotify.com/episode/1kQECHKxXmEV7TTwtFCXdm?si=a0vJwT0tSGyKGk9NMXKhAg
Episode Two: https://open.spotify.com/episode/5zVtai9BIXQzCiNIt9Lxgw?si=-bgvaEPJTRuUQ6X6c4fi9Q
↗️Follow Simon Arnold for weekly AuDHD posts and podcast episodes.
📩 Join my Newsletter
👍 Share this post with people that need it
