Description

Hello and welcome to Season 12, Episode 4 of the Solo Series of the TTHLC PODCAST

Today I am speaking about my life experience of ADHD.

• Not knowing what ADHD was in 2015
• Listening to Dr Russel Barkley’s ADHD for Adults Audiobook from 2015-2019 on repeat when no information was available.
• My childs diagnosis of ADHD in 2015
• My diagnosis of ADHD in December 2019
• The story of „The Thirteen-Hour Life Coach“ book and it’s interesting beginnings.
• How the Podcasting came around.
• My self diagnosis (in part with one of the UK’s best Psychotherapist) of Autism in 2023.

I hope you enjoy the episode and can take some advice from this podcast episode.

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